Kids, who play a sport or more than just one, may be scaling up better in health, than those kids sitting in the stands. Researchers at Dartmouth College in New Hampshire surveyed over 1,700 adolescents, to see how different forms of physical activity influenced their risk of being overweight or obese.
Read More? Kids, sports, and weight
The article includes information on ways to be active if your kid is not into sports. I like that :).
ReplyDeleteI play sports so I know the benefits. I think it's cool that they also included different types of activities for the kids that don't play sports.
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