Next time you go shopping, keep your family healthy by choosing whole grains over refined grains. More >>
Children love feeding themselves. It gives them a sense of independence and helps them learn when they are full. Here are some healthful finger foods toddlers can feed themselves. More >> |
Recipe of the week
This recipe for Poached Pears over Ice Cream with Caramel, combines pears with the rich taste of caramel and is a great way to enjoy them throughout the year. More >>
Featured video Try these Sticky Sesame Green Beans for the next family dinner. They're great accompanied by chicken and brown rice or your kids can eat them cold as a snack right out of the refrigerator. More >> |
The Kids Eat Right KER website.
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